Frequently Asked Questions

What happens during a massage?

When you first arrive at the office, you’ll be asked to complete a client intake form. This information will help your therapist understand your pain situation and the goals you have in mind the style of massage most appropriate for you. Don’t hesitate to ask questions about anything you’re unsure about or any concerns you might have. For example, if you prefer a lighter or deeper massage, make that preference known. The massage therapist will discover your tight and sore areas during the massage and will prioritize the time spent on these areas. Telling the therapist about these problem areas will let them prepare in advance.
When you’ve completed the intake forms, the massage therapist will give you privacy to get on the massage table. The therapist will advise you to begin the massage lying on your stomach or on your back. If you begin on your stomach, there will be a cushioned doughnut-shaped device at one end of the table. This face rest allows you to be face down, while keeping your shoulder and neck muscles relaxed so you receive the most benefits from the massage.

What should I wear during my massage?

You should undress to your comfort level. Many people will remove all their clothing and many others will leave on their underwear or shorts (this will act as a natural boundary and will not be moved by the therapist). Either way, you will be covered with a sheet and only the body part being worked on will be uncovered. Your modesty will be maintained at all times.

Is there any reason I should not get a massage?

There are several reasons to not get a massage. If you have any of the following conditions, you should not receive a massage.

• Blood clots

• Bleeding

• Fever

• Fracture

• Heart disease

• Infectious disease

• Kidney or liver disease

• Pre-eclampsia/eclampsia

• Pregnancy-induced diabetes

• Severe cold

• Some sores

• Systemic infections

• Toxemia

These guidelines protect both the patient and the therapist. If you are unsure if a condition could prohibit you from getting a massage, call your therapist before your appointment.

Am I expected to tip my therapist?

Tips are never expected, but always appreciated. If you have received exceptional service and would like to show your appreciation to the therapist, the average tip ranges between 10-25%. From the therapist’s perspective, it is always nice to receive the compliment of a “thank you for good service” gratuity. If paying with a credit card or check, the tip can be added to the total. The therapist will receive 100% of their tip, less required taxes.

Can I recieve a massage while pregnant?

Yes, you can receive a massage while you are pregnant. The massage, when pregnant, can provide much needed relief from low back, hip or leg pain as well many other conditions. A little pampering at this time is always a welcome relief, too. There are a few special modifications that will be made to the positioning and massage procedures depending
upon the trimester.
As always, your therapist will need to be informed about any particular medical conditions that you may be experiencing;
your medical doctor should be consulted with any medical conditions as to the advisability of receiving a massage or bodywork.